Weekly Daytime ClassesI am looking for Halls or suitable venues near Chippenham, Devizes,Trowbrige,Swindon,Avon,& Bath, areas If anyone can help please Contact Me
New classes will be announced shortly. The sylabus will include 1. Tai Chi and Qigong Exercises Health,wellbeing & Vitality. 2. 5 Tai Chi Principles 3. Meditation 4.The Tai Chi Short Form (Cheng Man Ching )
New Classes: Starting atWeekly Classes:Venue: Kington St Micheal Village Hall. on 19th October 2010Day Every Tuesdays Time 1300 till 1430 Improve Health and wellbeing in a Fun and Friendly Atmosphere No Pre Booking Required If you need more information or Telephone 01249 464172
mobile 07941115352
Agenda set out below
The fast-paced nature of modern life often results in stress and lack of sufficient physical activity. Many individuals have found the movements of High Spirit Tai Chi and Qigong Exercises to be an effective way to aleviating these pressures and to promote health and Wellbeing. High Spirit Tai Chi is designed to improve holistic health. The adaptability to suit individual needs, contribute to its focus on restoring, improving and maintaining health. The health benefits include:
With regular practice, the High Spirit Tai Chi and Qigong Exercises reaches deep inside the body to benefit the entire physiology including the tendons, joints, spine, connective tissue and internal organs. Helps restores the calmness and peace of mind that is often lost through the desires and anxieties of daily life. Although not a substitute for proper medical treatment, the Tai Chi Exercises that we offer will help to improve the health and quality of life for people dealing health conditions such as poor circulation, high blood pressure, arthritis, back pain, joint immobilities, respiratory problems, digestive disorders, Parkinson's disease, multiple sclerosis, fibromyalgia and many others.
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