Salt is essential for life












Salt is essential for life

Even the word "salary" comes from sal because Romans were paid in salt.

African and European explorers traded an ounce of salt for an ounce of gold — salt was literally worth its weight in gold.

Salt is essential for life:

Unrefined natural salt like, Cornish Sea Salt is important to many biological processes, including:

  • Being a major component of your blood plasma, lymphatic fluid, extracellular fluid, and even amniotic fluid
  • Carrying nutrients into and out of your cells
  • Helping the lining of your blood vessels to regulate blood pressure
  • Helping you regulate propagation of nerve impulses
  • Helping your brain send communication signals to your muscles, so that you can move on demand (sodium-potassium ion exchange)

Having outlined the importance of salt it is important to realize that too much sodium can hurt you, but the same can be said of most things — even oxygen and water.

There is far too much sodium in processed foods. You Really shouldn't be eating these foods anyway

High sodium is but one of Bad MANY ingredients in processed foods which will ruin your immune system and Radically can Shorten your life .

One of the latest harmful ingredients is methanol. This toxic alcohol poison is typically in nearly all fresh vegetables and fruits but is found in the pectin so it does not typically cause any problems. But once the fruits are canned in glass or aluminum the methanol dissociates itself from the pectin to very high levels and can contribute to diseases like MS.

Coming Back to back salt, the question remains is it harmful?



Salts of the Earth



Salt is essential for life:

The Word Salt is a very Loose term that can mean many things.

All salts are NOT equal in terms of origin, chemistry, crystal structure, biological effects — or even flavor!

Chemically speaking, a salt is simply any ionic compound arising from the joining of a positively charged ion and a negatively charged ion, so that the product is electrically neutral.

When people talk about salt, they are usually referring to refined table salt, or sodium chloride. But in fact, most minerals are salts, including magnesium sulfate (Epsom salt) and ammonium nitrate (used in fertilizer).

But with typically edible salts, most people do not realize there are enormous differences between common, refined table salt ( Bad ) and natural, unrefined salt( Good Nutrients ).

One is health damaging, and the other is healing.

Salt is essential for life: Salt is essential for life:



Natural Salt is Between 60 - 80 Percent Sodium Chloride and Processed Salt is 98 Percent

Ordinary table salt undergoes a great deal of processing between the factory and your grocer. It is approximately 97.5 percent sodium chloride and 2.5 percent chemicals such as iodine and moisture absorbents, dried at over 1,200 degrees Fahrenheit. This high heat alters the natural chemical structure of the salt.

In contrast, unrefined salt is 84 percent sodium chloride and 16 percent other naturally occurring minerals, including many trace minerals like silicon, phosphorous and vanadium.

So If you want your body to function properly, you need to Have a balanced Natural salt, That is complete like Sea Salt with all-natural elements and free of pollutants.

Salt is essential for life:

The important point is, today's ordinary table salt has nothing in common with natural sea salt.



The Adulteration of Table Salt

What remains after ordinary table salt is Processed and "chemically cleaned" is sodium chloride, an unnatural chemical form of salt that your body recognizes as something completely foreign. So when you add more salt to your already salty Processed Foods your body receives more salt than it can dispose of Resulting in Health Problems.

Every gram of excess sodium chloride your body has to neutralize uses up 23 grams of cellular water. Hence, eating too much common processed salt will cause fluid to accumulate in your tissues, which contributes to:

  • Unsightly cellulite
  • Rheumatism, arthritis and gout
  • Kidney and gall bladder stones
Processed salt will often contain potentially dangerous preservatives.

Calcium carbonate, magnesium carbonate, and aluminum hydroxide are often added to improve salt's "pourability." Aluminum is a light alloy that deposits into your brain — a potential cause of Alzheimer's disease.

Summary is Do not Consume Any Processed Salts

Pay a little more For Natural Sea Salts Your Body Will Thank you for it



Current Sodium Recommendations

The American Heart Association has suggested limiting your sodium consumption to fewer than 1,500 mg per day to decrease your risk for high blood pressure, stroke and weight gain. Some Studies suggest that 80% of us are consuming on average 7,ooo mg of salt a day about 3 teaspoons, so cut out the processed foods eat heathier and use natural Salt

The foods highest in sodium tend to be processed meats, which often contain a whopping 800 mg per 100 gram serving!

Sea Salt is essential for life:





Salt as Nature Intended It: Himalayan Crystal Salt

The more you can move toward a diet of whole foods in their natural state, the healthier you'll be — whether it's veggies, meat, dairy products, or salt. If you are a protein type, you will need more salt than your fellow carbohydrate types.



Himalayan Crystal Salt



Given that salt is absolutely essential to good health, I highly recommend switching to my favorite unrefined salt, Himalayan Crystal Salt all-natural source from the Himalayas.

This salt is completely pure, having spent many thousands of years maturing under extreme pressure, far away from exposure to impurities, And it's minimally processed normally hand-mined and hand-washed.

Himalayan Crystal Salt contains 84 trace minerals from our prehistoric seas, and its crystalline structure actually stores vibrational energy, which is restorative to your body.

Salt is essential for life:

Unrefined natural salt like, Cornish Sea Salt is important to many biological processes, including:

  • Being a major component of your blood plasma, lymphatic fluid, extracellular fluid, and even amniotic fluid
  • Carrying nutrients into and out of your cells
  • Helping the lining of your blood vessels to regulate blood pressure
  • Helping you regulate propagation of nerve impulses
  • Helping your brain send communication signals to your muscles, so that you can move on demand (sodium-potassium ion exchange)

Having outlined the importance of salt it is important to realize that too much sodium can hurt you, but the same can be said of most things — even oxygen and water.

There is far too much sodium in processed foods. You Really shouldn't be eating these foods anyway

High sodium is but one of Bad MANY ingredients in processed foods which will ruin your immune system and Radically can Shorten your life .

One of the latest harmful ingredients is methanol. This toxic alcohol poison is typically in nearly all fresh vegetables and fruits but is found in the pectin so it does not typically cause any problems. But once the fruits are canned in glass or aluminum the methanol dissociates itself from the pectin to very high levels and can contribute to diseases like MS.

Coming Back to back salt, the question remains is it harmful?

Salt is essential for life:

Salts of the Earth

The Word Salt is a very Loose term that can mean many things.

All salts are NOT equal in terms of origin, chemistry, crystal structure, biological effects — or even flavor!

Chemically speaking, a salt is simply any ionic compound arising from the joining of a positively charged ion and a negatively charged ion, so that the product is electrically neutral.

When people talk about salt, they are usually referring to refined table salt, or sodium chloride. But in fact, most minerals are salts, including magnesium sulfate (Epsom salt) and ammonium nitrate (used in fertilizer).

But with typically edible salts, most people do not realize there are enormous differences between common, refined table salt ( Bad ) and natural, unrefined salt( Good Nutrients ).

One is health damaging, and the other is healing.

Salt is essential for life: < strong>Salt is essential for life:

Important Natural Salt is Between 60 - 80 Percent Sodium Chloride and Processed Salt is 98 Percent

Ordinary table salt undergoes a great deal of processing between the factory and your grocer. It is approximately 97.5 percent sodium chloride and 2.5 percent chemicals such as iodine and moisture absorbents, dried at over 1,200 degrees Fahrenheit. This high heat alters the natural chemical structure of the salt.

In contrast, unrefined salt is 84 percent sodium chloride and 16 percent other naturally occurring minerals, including many trace minerals like silicon, phosphorous and vanadium.

So If you want your body to function properly, you need to Have a balanced Natural salt, That is complete like Sea Salt with all-natural elements and free of pollutants.

Salt is essential for life:

The important point is, today's ordinary table salt has nothing at all in common with natural Sea salt.



The Adulteration of Table Salt

What remains after ordinary table salt is Processed and "chemically cleaned" is sodium chloride, an unnatural chemical form of salt that your body recognizes as something completely foreign. So when you add more salt to your already salty Processed Foods your body receives more salt than it can dispose of Resulting in Health Problems.

Every gram of excess sodium chloride your body has to neutralize uses up 23 grams of cellular water. Hence, eating too much common processed salt will cause fluid to accumulate in your tissues, which contributes to:

  • Unsightly cellulite
  • Rheumatism, arthritis and gout
  • Kidney and gall bladder stones

Processed salt will often contain potentially dangerous preservatives.

Calcium carbonate, magnesium carbonate, and aluminum hydroxide are often added to improve salt's "pourability.

Aluminum is a light alloy that puts deposits into your brain — a potential cause of Alzheimer's disease.



Summary is Do not Consume Any Processed Salts

Spend more For Natural Sea Salts And Your Body Will Thank you for it

Current Sodium Recommendations

The American Heart Association has suggested limiting your sodium consumption to fewer than 1,500 mg per day to decrease your risk for high blood pressure, stroke and weight gain. Some Studies suggest that 80% of us are consuming on average 7,ooo mg of salt a day about 3 teaspoons, so cut out the processed foods eat heathier and use natural Salt

The foods highest in sodium tend to be processed meats, which often contain a whopping 800 mg per 100 gram serving!

Sea Salt is essential for life:

The more you can move toward a diet of whole foods in their natural state, the healthier you'll be — whether it's veggies, meat, dairy products, or salt. If you are a protein type, you will need more salt than your fellow carbohydrate types.

Salt as Nature Intended It: Himalayan Crystal Salt

Given that salt is absolutely essential to good health, I highly recommend switching to my favorite unrefined salt, Himalayan Crystal Salt all-natural source from the Himalayas.

This salt is completely pure, having spent many thousands of years maturing under extreme pressure, far away from exposure to impurities, And it's minimally processed normally hand-mined and hand-washed.

Himalayan Crystal Salt contains 84 trace minerals from our prehistoric seas, and its crystalline structure actually stores vibrational energy, which is restorative to your body.

The crystal salt from the Himalayas does not burden your body as refined salts do.

Salt is essential for life:

It is very difficult for your body to absorb too much crystal salt since there are effective feedback loops that regulate this process. Natural Himalayan Crystal Salt always promotes a healthful balance and does not contribute to high blood pressure like refined table salt.

And Natural sea Salt or Himalayan Crystal Salt is the most delicious salt you'll ever find!

Natural Sea Salt

Himalayan salt does not burden your body as refined salts do.

Salt is essential for life:

It is very difficult for your body to absorb too much crystal salt since there are effective feedback loops that regulate this process. Natural Himalayan Crystal Salt always promotes a healthful balance and does not contribute to high blood pressure like refined table salt.

And Natural sea Salt or Himalayan Crystal Salt is the most delicious salt you'll ever find!





Cornish Sea salt crystals are of great purity that melt in the mouth and add real flavour intensity to the food you love to eat. Cornish Sea Salt is the tastier and healthier alternative to traditional table salt by retaining over sixty naturally occurring trace elements and minerals essential for wellbeing and delivers more taste for less salt.

Natural Sea Salt



Original Himalayan Crystal Salt is found at the base of the Himalayan mountains and mined in Pakistan. These crystal mineral salts have been formed over millions of years from the evaporation of the primal seas and gradual crystalisation of their salts. These ancient seas contain all the 84 elements found within the human blood and are free from environmental pollutants as deposits have been locked in the earth for over 250 000 000 years. The salt is hand mined from its source with wooden tools and is then hand washed and subjected to no unatural processes whatsoever before use. Time and pressure is responsible for creating the Himalayan crystal salts. The higher the amount of pressure the more superior or excellent the state of order within the crystalline structure of the salt. As the Himalayan crystal salts have been formed over a huge period of time, and under a huge amount of pressure they have a superior crystalline structure to that of many other salts.




Related Pages










Return from Salt is essential for life to Herbal Remedies

Return from Salt is essential to High Spirit Home Page















New! Comments

Have your say about This web Page! Leave me a comment in the box below.



Natural Herbal Remedies





Return to Health A - Z Guide



Return to Natural Remedies



About Herbal Remedies



Arthritis Herbal remedies



Arthritis Natual Remedies



Herbal Remedies Information



Asthma Vitamin D



Chamomile for Anxiety and Insomnia



Chamomile Tea can Cure Acne



Lemon Balm helps Anxiety and a Sleep Aid



Natural Cures and Remedies



Raspberry Leaf good for later stages of Pregnancy



Sea Salt Has Essential Minerals



Turmeric the Wonder Spice



Turmeric Helps prevent Stroke and Heart Disease



Turmeric Fights Cancer



Water Natures Cure



Your drinking water Whats in it !!



Water is important for Survival and weight loss



Water can stop Asthma Attacks



All Natural Cures and Home Remedies





Natural Health and Healing Store