Solar Plexus Chakra,

The day that you discover the sanctuary of the Divine within you is the day that your life settles down forever and that you’re ready for the magic of the true adventure.”

John O’Donohue, Irish Poet & Philosopher

Someone with a weak solar plexus chakra will tend to give their power away to others just to keep peace in relationships. When this center is blocked, unbalanced or closed, you’re more likely to feel like a victim in the world, or feel powerless to other people and circumstances much of the time. Physical symptoms often include stomach pains and stomach anxiety.

This Solar plexus chakra meditation video draws your vital energy up into the center of your Personal Power, known as the solar plexus (or Manipura chakra in Sanskrit). The video focuses on releasing conflict that might be stored there, so that you’re able to fully and clearly claim your power.

Do you sometimes keep silent just to ‘keep the peace’? Where do you feel it in your body when this happens? Did this meditation help you get in touch with those energies? Leave a comment and let us know.

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Balancing Your 3rd Chakra:

The Manipura Chakra (Solar plexus chakra) is located just above your navel. From Sanskrit Manipura can be translated as “City of Jewels or Palace of Jewels.” Here prana has the power of fire and transformation. The idea of I is born and you see yourself flower as separate from other beings.

This is your vital life force energy for empowerment and self esteem, and the throne of the Green Dragon of your personality and ego drive. Its nature is the strong emotional desire for power. Your personal power to direct your spirit for self mastery and individuation, and the ability to surrender your personal will to Divine Will for realizing your highest potential.

When your 3rd chakra is balanced you trust yourself and take full responsibility for your life. You feel a strong sense of self worth and positive self value.

A balanced and healthy 3rd chakra (Manipura - Solar Plexus) ensures your personal freedom and autonomy to direct your spirit to realize your highest potential. You are a creator of your reality and manifest easily all that you desire into the physical world.

CHAKRA BALANCING Keywords:

Decisive,
• Self Motivation,
• Self Esteem, Commitment,
• Personal Power,
• Self Control,
• Honor, Integrity,
• Self Respect,
• Self Approval,

rib cage,

lower thoracic to 2nd lumbar,

pancreas,

liver,

spleen,

kidney,

drenals,

small intestines,

stomach Related physical imbalance, include:

• Diaphragm (organ for processing emotions),
• Adrenals,
• Kidney,
• Pancreas,
• Liver,
• Stomach,
• Lower Respiratory,
• Immune,
• Hormonal and Digestive Systems,
• Ulcers and Gallstones,
• Heartburn,
• Diabetes,
• Hypoglycemia,
• Tumors,
• Anorexia,
• Bulimia,
• Hepatitis,
• Cirrhosis,
• Arthritis,
• Transverse colon problems.

You may experience imbalance at your 3rd chakra as an inability to take responsibility for yourself and your life experiences. You may lack self control, and blame and criticize others for your problems.

AROMATHERAPY FOR CHAKRA BALANCING: Promote balance and healing for your Third Chakra by inhaling a pure essential oil or blend that is sweet, sour, earthy, woody, and restorative. Aromas like Sandalwood, Myrrh, Atlas Cedarwood, Ylang Ylang, Petitgrain, Vetiver, Lemon, Patchouli and Helichrysum

UNIVERSAL ESSENTIAL OILS

• for nourishing and balancing the 7 Major chakras, include:
• Lavender and the Holy Oils -
• Frankincense,
• Myrrh,
• Sandalwood and
• Spikenard

for chakra balancing your 3rd chakra:

• Emerald,
• Citrine,
• Tiger’s Eye,
• Moss Agate

Related Pages

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